Signs You Have Plantar Fasciitis
Plantar fasciitis is a common and painful condition that affects the plantar fascia, the ligament that runs from the heel along the bottom of the foot. Although it frequently begins in one foot, over time, it may impact both feet. If you think you could have plantar fasciitis, see your foot doctor in Sugar Land as soon as possible for diagnosis. The earlier you begin treatment for plantar fasciitis, the easier it is likely to be to get relief. Consider making an appointment with your foot doctor if you have these symptoms.
Stabbing Pain
The pain caused by plantar fasciitis is usually sharp and intense. It starts in the heel and may run along the bottom of the foot. The pain is at its worst after a period of rest, when the ligament gets stiff and needs to be stretched out again. For that reason, most people complain of significant pain when getting out of bed in the morning or after extended periods of sitting or standing still. Depending on the severity of the condition, the pain may go away completely after the ligament gets stretched out after periods of walking around, or it may persist throughout the day and interfere with mobility.
Burning
Burning sensations are also possible with plantar fasciitis. This kind of pain usually occurs along the bottom of the foot and may persist all day. Burning pain may be accompanied by numbness or tingling that may be relieved after walking to loosen the ligament.
Stiffness
Stiffness is a very common symptom of plantar fasciitis. The plantar fascia can get very right and stiff after periods of inactivity, causing stiffness that affects the whole foot. Swelling is also possible alongside the stiffness. If you have plantar fasciitis, your foot doctor may show you exercises you can use to reduce stiffness to help control some of your symptoms. Many people with plantar fasciitis must do these exercises as soon as they get out of bed in the mornings to reduce the intense pain they feel.